How the Constraint-Led Approach in Jiu-Jitsu Supports Students with ADHD and Autism

How the Constraint-Led Approach in Jiu-Jitsu Supports Students with ADHD and Autism

How the Constraint-Led Approach in Jiu-Jitsu Supports Students with ADHD and Autism
Jorge Vasquez
Published on: 19/09/2025

Jiu-Jitsu with CLA empowers ADHD & autism students—engaging, structured, and confidence-building.

Brazilian Jiu Jitsu
Beyond the Gi: How Women Are Transforming BJJ Culture

Beyond the Gi: How Women Are Transforming BJJ Culture

Beyond the Gi: How Women Are Transforming BJJ CultureJorge Vasquez
Published on: 21/03/2025

Brazilian Jiu-Jitsu (BJJ) isn’t just for men anymore. Over recent years, women’s participation in BJJ has skyrocketed, transforming not only the demographics but also the culture and dynamics of the sport.

Brazilian Jiu Jitsu